Shock and ahh…Ice-water plunges can be a thrilling and chilling path to wellness

Cold water therapies aren’t new to our world, but they may be new to those of us who prefer to avoid the shock of icy water. There are several forms of cold-water therapies being offered across the
IRS layoffs underway around the country as millions prepare to file taxes

Photo by J. David Ake/Getty Images (WASHINGTON) — The Internal Revenue Service on Thursday began laying off more than 6,000 new and newly promoted employees across the country, sources familiar with the planning told ABC News, as
Governor Newsom Proposes New Program To Help Wildfire Victims

Governor Newsom is proposing a $125 million program to help wildfire victims. The program would be for homeowners whose homes have been damaged or destroyed by natural disasters dating back to 2023 and are at risk of
Murder Case To Proceed After Months-Long Delay

In Sonoma County, a legal case that has been on hold for months is moving forward. Adrian Yanez, accused of killing Valley Ford attorney Michael Molland last November, has been found mentally competent to stand trial. Yanez
Three People Arrested For Kidnapping Patient From Medical Facility

Three people are in custody in the North Bay for allegedly kidnapping a patient from a medical facility. Police say the unidentified suspects broke into the medical facility in Novato this past weekend, kidnapped a patient and
Guerneville Restaurant To Close After Failing To Find New Location

Sad news for Guerneville foodies. Baked on the River restaurant has closed its doors after six years in business. Chef Helena Gustavsson Giesea and her team had hoped to move to a new location, but the deal
Thumbprint Cellars To Close Healdsburg Plaza Tasting Room

Another change in Wine Country, as Thumbprint Cellars closes its Healdsburg Plaza tasting room after 15 years. This follows recent tasting room closures by other Napa Valley wineries. But don’t worry, Thumbprint isn’t disappearing. They’re consolidating operations
Marin County-Based Coffee Roaster Looking To Open First Sonoma County Location

Equator Coffee, a Marin County-based roaster known for its sustainable and fair-trade practices, is hoping to open its first Sonoma County location. The Sonoma Planning Commission will consider the permit application tonight. If approved, the new cafe
SRPD Believes A Father Carried Out Murder-Suicide

Santa Rosa police believe a father carried out a murder-suicide that left himself and three family members dead. The shooting, which happened inside a home in a senior subdivision on or a before January 8th, left a
Sonoma County Animal Sanctuary Hosts Unique Fundraiser

A Sonoma County animal sanctuary recently hosted a unique fundraiser. Charlie’s Acres Farm Animal Sanctuary held its first-ever live music event on February 16th, featuring Nigerian drummer and singer Manas Itene. Around 35 attendees enjoyed a tour