Canna Help You – Redwood Empire Food Bank

Hosts Michelle Marques and Emma Zornes, Education Manager at Mercy Wellness talk with Rachelle Mesheau, Marketing and Communications Manager at Redwood Empire Food Bank about hunger in the North Bay and how the food bank has ramped up services during the pandemic. Mercy Wellness General Manager, Armando Franco explained why Mercy is committed to supporting the REFB and presented a $5,000 check to the food bank during the show! Mercy Wellness has also set up a food barrel at their store in Cotati to collect non-perishable food donations.

Canna Help You is produced by Owen Guyan. Please send your comments and questions to

Under California law, the sale, distribution, manufacture and cultivation of cannabis by a state licensed operator is legal. However, under federal law these activities remain illegal. Nothing discussed in this program is intended to imply otherwise.

The discussion is not to be construed as medical advice. Any discussion of the potential medical uses and benefits of cannabis or CBD are intended to encourage the listener to discuss those uses with the individual’s medical professional.